Hair care is one of the biggest challenges a woman faces, since there are many factors involved in keeping those luscious locks healthy.

If you’re new to hair care and want some great tips for keeping your hair long, thick, and healthy this year, we have some great suggestions.

We’ve compiled a list of the top hair care tips you need to try in 2024.

Use the inversion method

First of all, we can suggest you try a routine to promote hair length once in a while. Inversion involves oiling your hair and massaging your head to stimulate blood flow to your scalp, which leads to healthy hair growth. For hair growth, you can also check out Allurium Beauty.

Then flip your head upside down and massage your roots for five minutes with hair oil. Wrap your head up and leave it for an hour. Do this every couple of months as an intensive hair treatment. It is a simple trick that can be repeated every couple of months.

Wear a mask once a week

The importance of a hair mask cannot be overstated, and you should wear one at least once a week for maximum nourishment of your hair. When your hair is hydrated and protected, a hair mask will keep it strong and soft, and it will grow as well. Incorporate a hair mask into slightly damp hair and leave it in for at least 10 minutes, then rinse out and wash as usual.

Wash in warm water

A common misconception about hair care says that you should wash it in cold water. Although heat does damage the hair when there’s a lot of it, heat is needed in order to open the pores in the hair and remove dirt. Using warm water to open your pores will ensure your hair is clean and ready for styling because it won’t overheat them.

Only scrub the roots

In the shower, you might be tempted to scrub your scalp, then move down and rub your ends between your hands – but this isn’t necessary. Taking a shampoo and scrubbing it in at the roots will cause the excess product to run down your hair lengths, which will make sure the ends of your hair are sufficiently clean.

Rub the hair between your hands to avoid breaking the strands and causing damage. Instead, focus on the roots and let the water do the rest.

Never condition above the midsection

If you apply conditioner to your whole head, your hair will become dirty and greasy much quicker than if you only apply it to the ends.

While you wash your body and face, put on your conditioner and leave it in for a few minutes to soak. You can clip your hair up out of the way while you use your conditioner.

Eat salmon once a week

Many people know that salmon is a superfood and appears on most healthy eating lists. However, you might not know that eating salmon can be very beneficial to your hair as well. In addition to being flavourful and full of amino acids, salmon can be helpful for repairing and maintaining your hair’s strength.

Sleep in a protective style

Our hair is usually thrown up into a messy bun when we go to bed, but this can damage it in the long run.

If you are looking for a protective hair style, tuck your ends in and make a bun instead. Braids are another popular protective hair style, and they can also double as a way to get nice beachy waves in the morning!

Swap to a microfibre towel

As you dry your hair with regular towels, hair strands can get trapped and break because they have an open weave. You can dry your hair with a micro fibre towel because it has a tighter weave and it will not trap any of it. If you don’t want to purchase a new towel, t shorts can also do this well.

Brush from tip to root

In order to brush your hair, you should always start at the tips and work your way to the root. It is easier to remove knots from the bottom than from the top, so if you start at the top and get stuck on a knot, you are more likely to snap your hair if you put pressure on it.

Always apply a heat protector

As you have watched on Tik Tok in the past year, you probably noticed how much difference a heat protection spray makes to a piece of bread in the toaster.

In order to guarantee that your hair won’t break during use of straighteners and curlers, as well as split ends, this product is a necessity.

Make sure your hair stays thick, strong, and long this year with some of these hair care tips.